Proline in food, benefits and drawbacks

Soy protein isolate 4.96 g

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Parmesan cheese 4.18 g

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Gruyere cheese 3.87 g

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Romano cheese 3.72 g

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Hard goat cheese 3.69 g

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Swiss cheese 3.69 g

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Fontina cheese 3.32 g

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Edam cheese 3.25 g

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Gouda cheese 3.25 g

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Tilsit cheese 2.97 g

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Port de salut cheese 2.89 g

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Raw pork ears 2.85 g

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Caraway cheese 2.84 g

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Ground mustard seed 2.81 g

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Provolone cheese 2.77 g

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Reduced fat (part skim milk) provolone cheese 2.77 g

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Monterey cheese 2.76 g

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Poppy seed 2.75 g

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Defatted soy flour 2.75 g

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Dried basil 2.70 g

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Colby cheese 2.68 g

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Cheshire cheese 2.63 g

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Semisoft goat cheese 2.61 g

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Muenster cheese 2.59 g

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Brick cheese 2.58 g

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Reduced fat (part skim milk) mozzarella cheese 2.50 g

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Cheddar cheese 2.50 g

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Sunflower seed flour 2.49 g

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Brie cheese 2.46 g

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Limburger cheese 2.44 g

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Dried spirulina seaweed 2.38 g

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Raw soybeans 2.38 g

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Simmered or steamed whelk 2.37 g

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Whole milk mozzarella cheese 2.35 g

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Camembert cheese 2.35 g

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Dry roasted soybeans 2.32 g

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Paprika 2.31 g

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Defatted peanut flour 2.30 g

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Low fat sesame flour 2.29 g

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Soft goat cheese 2.24 g

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Roasted turkey (skin only) 2.23 g

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Dried atlantic cod 2.22 g

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Low fat cottonseed flour 2.13 g

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Blue cheese 2.10 g

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Braised beef lungs 2.09 g

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Roquefort cheese 2.09 g

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Whole grain wheat flour 2.08 g

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Roasted soybeans (with salt) 2.06 g

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Roasted soybeans (without salt) 2.06 g

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Soy flour 2.02 g

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Dried parsley 2.01 g

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Raw winged beans (mature seeds) 1.92 g

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Simmered pork ears 1.91 g

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Roasted chicken (skin only) 1.90 g

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Partially defatted sesame flour 1.84 g

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In flour fried chicken (skin only) 1.82 g

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Nonfat (fat free, skim milk) cream cheese 1.76 g

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Partially defatted cottonseed flour 1.75 g

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Braised bison chuck 1.73 g

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Dried oregano 1.71 g

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Fried chicken giblets 1.70 g

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Hard red spring wheat 1.68 g

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Raw beef lungs 1.66 g

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Braised veal liver 1.64 g

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Simmered turkey liver 1.64 g

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Roasted turkey (meat and skin) 1.64 g

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Roasted turkey wing (meat only) 1.63 g

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Roasted turkey drumstick (meat only) 1.63 g

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Raw spelt 1.63 g

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Stewed wild rabbit 1.61 g

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Hemp seed 1.60 g

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Khorasan wheat 1.59 g

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Pan fried veal liver 1.58 g

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Braised deer shoulder 1.57 g

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Braised pork kidneys 1.57 g

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Braised pork spleen 1.57 g

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Roasted turkey (meat only) 1.57 g

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Raw pasta 1.57 g

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Braised beef bottom round 1.56 g

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Roasted deer 1.56 g

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Broiled ground pork (96% lean / 4% fat) 1.56 g

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Broiled bison top round 1.55 g

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Raw egg noodles 1.54 g

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Baked or broiled roe 1.53 g

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Braised beef spleen 1.52 g

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Braised beef top round 1.52 g

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Braised veal leg 1.51 g

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Raw pork tail 1.51 g

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Simmered turkey heart 1.51 g

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Broiled bison ribeye 1.51 g

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Crumbles ground pork (96% lean / 4% fat) 1.50 g

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Roasted turkey thigh (meat only) 1.50 g

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Roasted turkey back (meat only) 1.50 g

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Low fat peanut flour 1.49 g

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Simmered turkey giblets 1.49 g

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Stewed domesticated rabbit 1.49 g

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Raw hulled barley 1.48 g

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Raw lupins 1.48 g

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Braised lamb spleen 1.47 g

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Grilled beef top round 1.46 g

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Babassu oil 0.00 g

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Turkey fat 0.00 g

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Corn oil 0.00 g

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Cider vinegar 0.00 g

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Rum 0.00 g

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Tea seed oil 0.00 g

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Apricot kernel oil 0.00 g

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Club soda 0.00 g

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Peanut oil 0.00 g

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Palm oil 0.00 g

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