Proline in food, benefits and drawbacks

Soy protein isolate 4.96 g

110%

Parmesan cheese 4.18 g

92%

Gruyere cheese 3.87 g

85%

Romano cheese 3.72 g

82%

Hard goat cheese 3.69 g

82%

Swiss cheese 3.69 g

82%

Fontina cheese 3.32 g

73%

Edam cheese 3.25 g

72%

Gouda cheese 3.25 g

72%

Tilsit cheese 2.97 g

65%

Port de salut cheese 2.89 g

64%

Raw pork ears 2.85 g

63%

Caraway cheese 2.84 g

63%

Ground mustard seed 2.81 g

62%

Provolone cheese 2.77 g

61%

Reduced fat (part skim milk) provolone cheese 2.77 g

61%

Monterey cheese 2.76 g

61%

Poppy seed 2.75 g

61%

Defatted soy flour 2.75 g

61%

Dried basil 2.70 g

60%

Colby cheese 2.68 g

59%

Cheshire cheese 2.63 g

58%

Semisoft goat cheese 2.61 g

58%

Muenster cheese 2.59 g

57%

Brick cheese 2.58 g

57%

Reduced fat (part skim milk) mozzarella cheese 2.50 g

55%

Cheddar cheese 2.50 g

55%

Sunflower seed flour 2.49 g

55%

Brie cheese 2.46 g

54%

Limburger cheese 2.44 g

54%

Dried spirulina seaweed 2.38 g

52%

Raw soybeans 2.38 g

52%

Simmered or steamed whelk 2.37 g

52%

Whole milk mozzarella cheese 2.35 g

52%

Camembert cheese 2.35 g

52%

Dry roasted soybeans 2.32 g

51%

Paprika 2.31 g

51%

Defatted peanut flour 2.30 g

51%

Low fat sesame flour 2.29 g

50%

Soft goat cheese 2.24 g

49%

Roasted turkey (skin only) 2.23 g

49%

Dried atlantic cod 2.22 g

49%

Low fat cottonseed flour 2.13 g

47%

Blue cheese 2.10 g

46%

Braised beef lungs 2.09 g

46%

Roquefort cheese 2.09 g

46%

Whole grain wheat flour 2.08 g

46%

Roasted soybeans (with salt) 2.06 g

45%

Roasted soybeans (without salt) 2.06 g

45%

Soy flour 2.02 g

44%

Dried parsley 2.01 g

44%

Raw winged beans (mature seeds) 1.92 g

42%

Simmered pork ears 1.91 g

42%

Roasted chicken (skin only) 1.90 g

42%

Partially defatted sesame flour 1.84 g

40%

In flour fried chicken (skin only) 1.82 g

40%

Nonfat (fat free, skim milk) cream cheese 1.76 g

39%

Partially defatted cottonseed flour 1.75 g

38%

Braised bison chuck 1.73 g

38%

Dried oregano 1.71 g

38%

Fried chicken giblets 1.70 g

37%

Hard red spring wheat 1.68 g

37%

Raw beef lungs 1.66 g

36%

Braised veal liver 1.64 g

36%

Simmered turkey liver 1.64 g

36%

Roasted turkey (meat and skin) 1.64 g

36%

Roasted turkey wing (meat only) 1.63 g

36%

Roasted turkey drumstick (meat only) 1.63 g

36%

Raw spelt 1.63 g

36%

Stewed wild rabbit 1.61 g

35%

Hemp seed 1.60 g

35%

Khorasan wheat 1.59 g

35%

Pan fried veal liver 1.58 g

35%

Braised deer shoulder 1.57 g

34%

Braised pork kidneys 1.57 g

34%

Braised pork spleen 1.57 g

34%

Roasted turkey (meat only) 1.57 g

34%

Raw pasta 1.57 g

34%

Braised beef bottom round 1.56 g

34%

Roasted deer 1.56 g

34%

Broiled ground pork (96% lean / 4% fat) 1.56 g

34%

Broiled bison top round 1.55 g

34%

Raw egg noodles 1.54 g

34%

Baked or broiled roe 1.53 g

33%

Braised beef spleen 1.52 g

33%

Braised beef top round 1.52 g

33%

Braised veal leg 1.51 g

33%

Raw pork tail 1.51 g

33%

Simmered turkey heart 1.51 g

33%

Broiled bison ribeye 1.51 g

33%

Crumbles ground pork (96% lean / 4% fat) 1.50 g

33%

Roasted turkey thigh (meat only) 1.50 g

33%

Roasted turkey back (meat only) 1.50 g

33%

Low fat peanut flour 1.49 g

33%

Simmered turkey giblets 1.49 g

33%

Stewed domesticated rabbit 1.49 g

33%

Raw hulled barley 1.48 g

32%

Raw lupins 1.48 g

32%

Braised lamb spleen 1.47 g

32%

Grilled beef top round 1.46 g

32%

Babassu oil 0.00 g

0%

Turkey fat 0.00 g

0%

Corn oil 0.00 g

0%

Cider vinegar 0.00 g

0%

Rum 0.00 g

0%

Tea seed oil 0.00 g

0%

Apricot kernel oil 0.00 g

0%

Club soda 0.00 g

0%

Peanut oil 0.00 g

0%

Palm oil 0.00 g

0%