Ash in food, benefits and drawbacks
Food low in Ash
      Tea seed oil 0.00 g
N/A
      Menhaden fish oil 0.00 g
N/A
      Apricot kernel oil 0.00 g
N/A
      Flaxseed oil (cold pressed) 0.00 g
N/A
      Oat oil 0.00 g
N/A
      Peanut oil 0.00 g
N/A
      Herb tea 0.00 g
N/A
      Palm oil 0.00 g
N/A
      Sunflower oil (high oleic) 0.00 g
N/A
      Palm kernel oil 0.00 g
N/A
Food high in Ash
      Salt 99.80 g
N/A
      Salted dried jellyfish 25.10 g
N/A
      Freeze dried parsley 19.12 g
N/A
      Dried atlantic cod 18.67 g
N/A
      Soy sauce 17.82 g
N/A
      Dried chervil 16.60 g
N/A
      Dried basil 14.85 g
N/A
      Dried coriander leaf 14.08 g
N/A
      Salted mackerel 13.40 g
N/A
      Miso 12.81 g
N/A