Dried thyme - nutritional value information and benefits

Water 7.79 g

0%

Calories 276.00 kcal

12%

Protein 9.11 g

12%

Fat 7.43 g

8%

Ash 11.74 g

-

Carbohydrate 63.94 g

20%

Fiber 37.00 g

Sugars 1.71 g

Calcium Ca 1890.00 mg

189%

Iron Fe 123.60 mg

1236%

Magnesium Mg 220.00 mg

55%

Phosphorus P 201.00 mg

28%

Potassium K 814.00 mg

17%

Sodium Na 55.00 mg

4%

Zinc Zn 6.18 mg

56%

Copper Cu 0.86 mg

95%

Manganese Mn 7.87 mg

342%

Selenium Se 4.60 mcg

8%

Vitamin A 190.00 mcg

21%

Retinol 0.00 mcg

0%

Beta-carotene 2264.00 mcg

45%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 33.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 1895.00 mcg

-

Vitamin E as alpha-tocopherol 7.48 mg

51%

Vitamin D as D2 + D3 0.00 mcg

0%

Vitamin K1 Phylloquinone 1714.50 mcg

1428%

Vitamin C Ascorbic acid 50.00 mg

55%

Vitamin B1 Thiamin 0.51 mg

42%

Vitamin B2 Riboflavin 0.40 mg

30%

Vitamin B3 Niacin 4.94 mg

30%

Vitamin B4 Choline 43.60 mg

8%

Vitamin B6 Pyridoxine 0.55 mg

42%

Folic acid 0.00 mcg

-

Food folate 274.00 mcg

68%

Vitamin B9 DFE 274.00 mcg

68%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.19 g

23%

Threonine 0.25 g

10%

Isoleucine 0.47 g

23%

Leucine 0.43 g

9%

Lysine 0.21 g

5%

Valine 0.50 g

20%

Saturated fatty acids 2.73 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.24 g

Capric acid 0.12 g

Lauric acid 0.23 g

Myristic acid 0.15 g

Palmitic acid 1.72 g

Stearic acid 0.28 g

Monounsaturated fatty acids 0.47 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.47 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 1.19 g

Octadecadienoic acid 0.50 g

Octadecatrienoic acid 0.69 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg

Phytosterols 163.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg