Myristic acid, tetradecanoic, 14:0 in food, benefits and drawbacks

Nutmeg oil 82.60 g

N/A

Ucuuba oil 63.40 g

N/A

Ground nutmeg 22.83 g

N/A

Coconut oil 16.65 g

N/A

Palm kernel oil 16.40 g

N/A

Babassu oil 15.00 g

N/A

Menhaden fish oil 7.96 g

N/A

Whipped salted butter 7.52 g

N/A

Salted butter 7.44 g

N/A

Butter 7.44 g

N/A

Herring fish oil 7.19 g

N/A

Sardine fish oil 6.53 g

N/A

Raw coconut meat 5.87 g

N/A

Raw coconut milk 4.18 g

N/A

Colby cheese 3.83 g

N/A

Beef fat 3.70 g

N/A

Monterey cheese 3.61 g

N/A

Hard goat cheese 3.61 g

N/A

Cod liver fish oil 3.57 g

N/A

Gruyere cheese 3.37 g

N/A

Heavy whipping cream 3.33 g

N/A

Blue cheese 3.30 g

N/A

Light whipping cream 3.29 g

N/A

Salmon fish oil 3.28 g

N/A

Cream cheese 3.28 g

N/A

Gjetost cheese 3.27 g

N/A

Roquefort cheese 3.25 g

N/A

Brick cheese 3.23 g

N/A

Cheshire cheese 3.08 g

N/A

Muenster cheese 3.07 g

N/A

Brie cheese 3.07 g

N/A

Gouda cheese 3.04 g

N/A

Romano cheese 3.04 g

N/A

Semisoft goat cheese 3.03 g

N/A

Cheddar cheese 3.01 g

N/A

Fontina cheese 2.96 g

N/A

Edam cheese 2.94 g

N/A

Caraway cheese 2.93 g

N/A

Swiss cheese 2.92 g

N/A

Parmesan cheese 2.91 g

N/A

Raw beef suet 2.80 g

N/A

Limburger cheese 2.79 g

N/A

Provolone cheese 2.75 g

N/A

Port de salut cheese 2.72 g

N/A

Camembert cheese 2.69 g

N/A

Tilsit cheese 2.61 g

N/A

Feta cheese 2.55 g

N/A

Whole milk mozzarella cheese 2.19 g

N/A

Soft goat cheese 2.14 g

N/A

Reduced fat (part skim milk) cheddar cheese 2.05 g

N/A

Lowfat monterey cheese 2.04 g

N/A

Neufchatel cheese 2.03 g

N/A

Reduced fat (part skim milk) provolone cheese 1.82 g

N/A

Lowfat muenster cheese 1.77 g

N/A

Light cream 1.68 g

N/A

Reduced fat (part skim milk) mozzarella cheese 1.60 g

N/A

Lowfat cream cheese 1.45 g

N/A

Reduced fat sour cream 1.41 g

N/A

Raw lamb rib 1.40 g

N/A

Mustard oil 1.39 g

N/A

Raw pork leaf fat 1.37 g

N/A

Raw chow mein noodles 1.35 g

N/A

Lard 1.30 g

N/A

Bacon fat 1.29 g

N/A

Pina colada 1.28 g

N/A

Cheesecake 1.27 g

N/A

Roasted lamb rib 1.19 g

N/A

Baked or broiled pacific herring 1.17 g

N/A

Half and half cream 1.15 g

N/A

Broiled lamb rib 1.14 g

N/A

Vanilla ice cream 1.13 g

N/A

Raw pork backfat 1.12 g

N/A

Raw lamb loin 1.09 g

N/A

Salted mackerel 1.08 g

N/A

Chocolate ice cream 1.07 g

N/A

Whole milk ricotta cheese 1.07 g

N/A

Light sour cream 1.06 g

N/A

Palm oil 1.00 g

N/A

Braised veal breast 0.97 g

N/A

Baked or broiled greenland halibut 0.97 g

N/A

Smoked sablefish 0.95 g

N/A

Roasted lamb loin 0.93 g

N/A

Raw ground lamb 0.93 g

N/A

Ground mace 0.93 g

N/A

Baked or broiled sablefish 0.92 g

N/A

Broiled lamb loin 0.92 g

N/A

Raw pacific herring 0.91 g

N/A

Braised lamb shoulder 0.91 g

N/A

Turkey fat 0.90 g

N/A

Cupu assu oil 0.90 g

N/A

Chicken fat 0.90 g

N/A

Cooked pork fat 0.89 g

N/A

Raw pork jowl 0.88 g

N/A

Raw veal breast 0.87 g

N/A

Braised beef back ribs 0.86 g

N/A

Spinach souffle 0.86 g

N/A

Raw american shad 0.85 g

N/A

Raw lamb shoulder 0.84 g

N/A

Raw beef back ribs 0.84 g

N/A

Raw pork fat 0.83 g

N/A

Frozen blueberry 0.00 g

N/A

Canned green snap beans (without salt) 0.00 g

N/A

Boiled red cabbage (without salt) 0.00 g

N/A

Steamed sweet potato leaves (without salt) 0.00 g

N/A

Dry roasted pecans (with salt) 0.00 g

N/A

Raw green tomatos 0.00 g

N/A

Wheat bagels 0.00 g

N/A

Raw cassava 0.00 g

N/A

Rum 0.00 g

N/A

Chamomile herb tea 0.00 g

N/A