Tyrosine in food, benefits and drawbacks

Soy protein isolate 3.22 g

73%

Dried spirulina seaweed 2.58 g

58%

Defatted peanut flour 2.12 g

48%

Dried atlantic cod 2.12 g

48%

Low fat sesame flour 2.10 g

47%

Parmesan cheese 2.00 g

45%

Low fat cottonseed flour 1.80 g

40%

Defatted soy flour 1.78 g

40%

Gruyere cheese 1.78 g

40%

Romano cheese 1.78 g

40%

Swiss cheese 1.69 g

38%

Partially defatted sesame flour 1.69 g

38%

Raw soybeans 1.54 g

34%

Fontina cheese 1.52 g

34%

Provolone cheese 1.52 g

34%

Reduced fat (part skim milk) provolone cheese 1.52 g

34%

Simmered or steamed whelk 1.52 g

34%

Dry roasted soybeans 1.50 g

34%

Partially defatted cottonseed flour 1.48 g

33%

Tilsit cheese 1.46 g

33%

Edam cheese 1.46 g

33%

Raw winged beans (mature seeds) 1.46 g

33%

Gouda cheese 1.45 g

33%

Baked or broiled roe 1.44 g

32%

Port de salut cheese 1.42 g

32%

Sunflower seed flour 1.41 g

31%

Reduced fat (part skim milk) mozzarella cheese 1.40 g

31%

Low fat peanut flour 1.37 g

31%

Raw lupins 1.36 g

30%

Broiled ground pork (96% lean / 4% fat) 1.34 g

30%

Roasted soybeans (with salt) 1.33 g

30%

Roasted soybeans (without salt) 1.33 g

30%

Soy flour 1.31 g

29%

Blue cheese 1.30 g

29%

Crumbles ground pork (96% lean / 4% fat) 1.29 g

29%

High fat sesame flour 1.29 g

29%

Hemp seed 1.26 g

28%

Caraway cheese 1.22 g

27%

Grilled beef top round 1.22 g

27%

Baked or broiled sockeye salmon 1.21 g

27%

Brie cheese 1.20 g

27%

Limburger cheese 1.20 g

27%

Braised pork pancreas 1.20 g

27%

Hard goat cheese 1.19 g

27%

Braised beef pancreas 1.18 g

26%

Monterey cheese 1.18 g

26%

Stewed wild rabbit 1.18 g

26%

Roasted pork sirloin (boneless, roasts) 1.17 g

26%

Roasted cottonseed kernels 1.17 g

26%

Pan fried pork top loin (boneless, chops) 1.16 g

26%

Dried parsley 1.16 g

26%

Braised pork top loin (boneless, chops) 1.16 g

26%

Braised chicken breast (meat only) 1.16 g

26%

Braised beef top round 1.15 g

26%

Braised veal leg 1.15 g

26%

Roasted beef top round 1.15 g

26%

Broiled ground pork (84% lean / 16% fat) 1.15 g

26%

Braised bison chuck 1.15 g

26%

Colby cheese 1.15 g

26%

Camembert cheese 1.15 g

26%

Braised pork sirloin (bone in, chops) 1.14 g

25%

Oil roasted spanish peanuts (without salt) 1.14 g

25%

Oil roasted spanish peanuts (with salt) 1.14 g

25%

Roasted beef eye of round 1.13 g

25%

Crumbles ground pork (84% lean / 16% fat) 1.13 g

25%

Cheshire cheese 1.13 g

25%

Fried chicken breast (meat only) 1.13 g

25%

Braised beef liver 1.13 g

25%

Braised pork sirloin (boneless, chops) 1.13 g

25%

Muenster cheese 1.12 g

25%

Braised deer shoulder 1.12 g

25%

Raw roe 1.12 g

25%

Braised pork center loin (bone in, chops) 1.12 g

25%

Broiled pork sirloin (boneless, chops) 1.12 g

25%

Brick cheese 1.12 g

25%

Fried light meat chicken (meat only) 1.11 g

25%

Cheddar cheese 1.11 g

25%

Grilled beef eye of round 1.11 g

25%

Roasted goose (meat only) 1.10 g

25%

Grilled chicken breast (meat only) 1.10 g

25%

Oil roasted valencia peanuts (with salt) 1.10 g

25%

Oil roasted valencia peanuts (without salt) 1.10 g

25%

Braised duck leg (meat only) 1.10 g

24%

Broiled beef bottom sirloin 1.10 g

24%

Roasted turkey breast (meat and skin) 1.10 g

24%

Pan fried pork center loin (bone in, chops) 1.10 g

24%

Dried pumpkin and squash seed kernels 1.09 g

24%

Braised lamb liver 1.09 g

24%

Roasted beaver 1.09 g

24%

Stewed domesticated rabbit 1.08 g

24%

Roasted elk 1.08 g

24%

Roasted pumpkin and squash seed kernels (without salt) 1.08 g

24%

Roasted pumpkin and squash seed kernels (with salt) 1.08 g

24%

Roasted moose 1.08 g

24%

Roasted buffalo 1.08 g

24%

Roasted turkey leg (meat and skin) 1.07 g

24%

Roasted pork rump 1.07 g

24%

Braised beef shoulder 1.07 g

24%

Roasted pork center loin (bone in, roasts) 1.07 g

24%

Roasted deer 1.07 g

24%

Turkey fat 0.00 g

0%

Corn oil 0.00 g

0%

Cider vinegar 0.00 g

0%

Rum 0.00 g

0%

Tea seed oil 0.00 g

0%

Apricot kernel oil 0.00 g

0%

Club soda 0.00 g

0%

Peanut oil 0.00 g

0%

Palm oil 0.00 g

0%

Nutmeg oil 0.00 g

0%