Pentadecylic acid, pentadecanoic, 15:0 in food, benefits and drawbacks

Whipped salted butter 0.80 g

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Sunflower oil (high oleic) 0.80 g

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Heavy whipping cream 0.35 g

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Cream cheese 0.34 g

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Cheddar cheese 0.32 g

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Swiss cheese 0.31 g

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Reduced fat (part skim milk) cheddar cheese 0.23 g

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Neufchatel cheese 0.21 g

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Light cream 0.17 g

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Raw beef back ribs 0.17 g

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Lowfat cream cheese 0.15 g

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Dried rosemary 0.13 g

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Grilled beef rib eye 0.13 g

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Simmered beef tongue 0.13 g

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Half and half cream 0.13 g

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Roasted beef rib eye 0.12 g

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Raw beef rib eye 0.11 g

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Whole milk ricotta cheese 0.11 g

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Grilled beef t-bone steak 0.10 g

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Double McDonald’s cheeseburger 0.10 g

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Double Burger King cheeseburger 0.10 g

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Double cheeseburger 0.10 g

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Cheeseburger (large patty) 0.09 g

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Raw ground deer 0.09 g

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Grilled beef porterhouse steak 0.09 g

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Pan broiled ground deer 0.09 g

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Raw ground bison 0.08 g

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Burger King cheeseburger 0.08 g

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Pan broiled ground bison 0.08 g

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Raw ground beef 0.08 g

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Grilled beef top loin 0.08 g

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Raw beef t-bone steak 0.08 g

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Cheeseburger 0.07 g

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Raw beef porterhouse steak 0.07 g

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Cooked ground beef 0.07 g

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Whole milk plain greek yogurt 0.07 g

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Raw beef top loin 0.07 g

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Roasted turkey (skin only) 0.06 g

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Raw turkey (skin only) 0.06 g

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Braised deer shoulder 0.06 g

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Wendy's hamburger 0.06 g

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Double hamburger (large patty) 0.06 g

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Raw bison ribeye 0.05 g

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Pan broiled ground elk 0.05 g

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Hamburger (large patty) 0.05 g

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Raw farmed atlantic salmon 0.05 g

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Raw pork fat 0.04 g

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Burger King hamburger 0.04 g

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Raw ground elk 0.04 g

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Grilled beef tenderloin 0.04 g

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Cooked pork fat 0.04 g

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Hamburger 0.04 g

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Oil roasted peanuts (with salt) 0.04 g

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Oil roasted peanuts (without salt) 0.04 g

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McDonald’s hamburger 0.04 g

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Roasted beef tenderloin 0.04 g

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Broiled deer loin 0.04 g

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Chocolate (45-59% cacao) 0.03 g

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Baked or broiled swordfish 0.03 g

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Lowfat vanilla greek yogurt 0.03 g

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Broiled bison top sirloin 0.03 g

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Dried chia seeds 0.03 g

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Broiled bison ribeye 0.03 g

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Raw beef tenderloin 0.03 g

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Raw swordfish 0.03 g

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Braised bison chuck 0.03 g

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Flaxseed oil (cold pressed) 0.03 g

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Lowfat strawberry greek yogurt 0.03 g

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Whole milk fruit greek yogurt 0.03 g

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Canned sockeye salmon 0.03 g

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Chocolate (60-69% cacao) 0.03 g

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Simmered beef tripe 0.03 g

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Broiled deer top round 0.03 g

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Canned pink salmon 0.02 g

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Broiled deer tenderloin 0.02 g

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Raw beef tripe 0.02 g

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Broiled bison top round 0.02 g

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Raw bison top sirloin 0.02 g

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Lowfat cottage cheese (2% milkfat) 0.02 g

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Simmered or steamed wild eastern oyster 0.02 g

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Lowfat plain greek yogurt 0.02 g

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Reduced fat (part skim) cow milk 0.02 g

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Raw pork chitterlings 0.02 g

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Broiled elk loin 0.02 g

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Crumbles ground pork (72% lean / 28% fat) 0.02 g

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Baked or broiled sockeye salmon 0.02 g

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Ground cloves 0.02 g

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Grilled beef eye of round 0.02 g

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Grilled beef top round 0.02 g

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Broiled elk tenderloin 0.02 g

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Roasted beef eye of round 0.02 g

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Baked or broiled farmed rainbow trout 0.02 g

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Broiled ground pork (72% lean / 28% fat) 0.02 g

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Chocolate (70-85% cacao) 0.02 g

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Raw bison chuck 0.02 g

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Simmered beef kidneys 0.02 g

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Raw beef heart 0.02 g

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Simmered beef heart 0.02 g

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Roasted beef top round 0.02 g

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Pan fried veal liver 0.02 g

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Raw onion 0.00 g

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Baked or broiled orange roughy 0.00 g

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Raw oyster mushrooms 0.00 g

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Stewed chicken liver 0.00 g

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Boiled carrot (without salt) 0.00 g

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Boiled cabbage (with salt) 0.00 g

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Raw feijoa 0.00 g

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Buttermilk whole 0.00 g

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Dry roasted pistachio nuts (without salt) 0.00 g

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Raw macadamia nuts 0.00 g

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