Double Burger King cheeseburger - nutritional value information and benefits

Water 47.37 g

2%

Calories 282.00 kcal

12%

Protein 16.83 g

22%

Fat 16.13 g

19%

Ash 2.23 g

-

Carbohydrate 17.43 g

5%

Sugars 4.17 g

Sucrose 0.00 g

Glucose 1.47 g

Fructose 1.80 g

Lactose 0.50 g

Maltose 0.40 g

Galactose 0.00 g

Calcium Ca 120.00 mg

12%

Iron Fe 2.33 mg

23%

Magnesium Mg 23.00 mg

5%

Phosphorus P 168.00 mg

24%

Potassium K 231.00 mg

4%

Sodium Na 562.00 mg

43%

Zinc Zn 2.92 mg

26%

Copper Cu 0.09 mg

10%

Manganese Mn 0.21 mg

9%

Saturated fatty acids 6.92 g

Butyric acid 0.08 g

Caproic acid 0.06 g

Caprylic acid 0.04 g

Capric acid 0.11 g

Lauric acid 0.13 g

Myristic acid 0.69 g

Pentadecylic acid 0.10 g

Palmitic acid 3.51 g

Margaric acid 0.16 g

Stearic acid 2.00 g

Arachidic acid 0.02 g

Behenic acid 0.01 g

Lignoceric acid 0.01 g

Monounsaturated fatty acids 6.08 g

Myristoleic acid Omega-5 0.13 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.41 g

Palmitoleic acid Omega-7 0.35 g

Margarolic acid 0.10 g

Octadecenoic acid 5.37 g

Oleic acid Omega-9 4.83 g

Gondoic acid Omega-9 0.05 g

Erucic acid Omega-9 0.02 g

Docosenoic acid 0.02 g

Nervonic acid Omega-9 0.01 g

Polyunsaturated fatty acids 1.22 g

Octadecadienoic acid 1.03 g

Linoleic acid Omega-6 0.84 g

Conjugated linoleic acid CLA Omega-6 0.09 g

Octadecatrienoic acid 0.11 g

Alpha-linolenic acid ALA Omega-3 0.10 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.01 g

Eicosatrienoic acid 0.02 g

Eicosatrienoic acid Omega-3 0.00 g

Eicosatrienoic acid Omega-6 0.02 g

Eicosatetraenoic acid 0.03 g

Eicosapentaenoic acid EPA Omega-3 0.01 g

Adrenic acid Omega-6 0.01 g

Docosapentaenoic acid DPA Omega-3 0.01 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.70 g

Trans-monoenoic fatty acids 0.60 g

Palmitelaidic acid 0.05 g

Elaidic acid 0.55 g

Brassidic acid 0.00 g

Octadecadienoic acid trans 0.10 g

Trans-polyenoic fatty acids 0.10 g