Brassidic acid, 13E-docosenoic, 22:1 trans in food, benefits and drawbacks

Flaxseed oil (cold pressed) 0.01 g

N/A

Raw swordfish 0.00 g

N/A

Canned sockeye salmon 0.00 g

N/A

Dried pumpkin and squash seed kernels 0.00 g

N/A

Raw pink salmon 0.00 g

N/A

Canned pink salmon 0.00 g

N/A

Raw flatfish 0.00 g

N/A

Roasted pumpkin and squash seed kernels (without salt) 0.00 g

N/A

Dry roasted peanuts (with salt) 0.00 g

N/A

Raw farmed rainbow trout 0.00 g

N/A

Roasted pumpkin and squash seed kernels (with salt) 0.00 g

N/A

Raw sockeye salmon 0.00 g

N/A

Dry roasted peanuts (without salt) 0.00 g

N/A

Sunflower seed butter (with salt) 0.00 g

N/A

Raw green plantain 0.00 g

N/A

Raw chicken drumstick (meat only) 0.00 g

N/A

Raw turkey drumstick (meat only) 0.00 g

N/A

Dried zante currant 0.00 g

N/A

Raw feijoa 0.00 g

N/A

Simmered or steamed northern lobster 0.00 g

N/A

Raw scallop 0.00 g

N/A

Salted margarine 0.00 g

N/A

Pickled ginger root 0.00 g

N/A

Coconut oil 0.00 g

N/A

Chocolate (45-59% cacao) 0.00 g

N/A

Whole wheat bread 0.00 g

N/A

Raw chicken breast (meat only) 0.00 g

N/A

Raw atlantic and pacific halibut 0.00 g

N/A

Raw chicken egg 0.00 g

N/A

White bread 0.00 g

N/A

Cooked whole wheat pasta 0.00 g

N/A

Raw cherimoya 0.00 g

N/A

Sunflower seed butter (without salt) 0.00 g

N/A

Roasted turkey thigh (meat only) 0.00 g

N/A

Raw summer crookneck and straightneck squash 0.00 g

N/A

Dark raisin (seedless) 0.00 g

N/A

Cinnamon buns 0.00 g

N/A

Roasted chicken drumstick (meat and skin) 0.00 g

N/A

Dried parsley 0.00 g

N/A

Fried green plantain 0.00 g

N/A

Raw summer zucchini 0.00 g

N/A

Wheat bread 0.00 g

N/A

Roasted turkey (skin only) 0.00 g

N/A

Lowfat vanilla greek yogurt 0.00 g

N/A

Raw haddock 0.00 g

N/A

Whole grain sorghum flour 0.00 g

N/A

Lowfat cottage cheese (2% milkfat) 0.00 g

N/A

Raw portabella mushrooms 0.00 g

N/A

Raw rockfish 0.00 g

N/A

Cooked ground turkey 0.00 g

N/A

Cooked shrimp 0.00 g

N/A

Simmered turkey giblets 0.00 g

N/A

Roasted turkey drumstick (meat only) 0.00 g

N/A

Canned in water light tuna 0.00 g

N/A

Grilled chicken breast (meat only) 0.00 g

N/A

Lowfat kefir 0.00 g

N/A

Raw atlantic ocean perch 0.00 g

N/A

Frozen potato puffs 0.00 g

N/A

Nonfat (fat free, skim milk) vanilla greek yogurt 0.00 g

N/A

Italian bread 0.00 g

N/A

Canned hot pickled pepper 0.00 g

N/A

Grilled portabella mushrooms 0.00 g

N/A

Cooked long grain brown rice 0.00 g

N/A

Raw turkey liver 0.00 g

N/A

Half and half cream 0.00 g

N/A

Lowfat strawberry greek yogurt 0.00 g

N/A

Lemon juice 0.00 g

N/A

Simmered or steamed blue crab 0.00 g

N/A

Raw portabella mushrooms 0.00 g

N/A

Cooked whole grain pasta 0.00 g

N/A

Raw pacific cod 0.00 g

N/A

Cream cheese 0.00 g

N/A

Raw yellow corn sweet 0.00 g

N/A

Raw ground turkey 0.00 g

N/A

Fried yellow plantain 0.00 g

N/A

Raw yellow plantain 0.00 g

N/A

Chocolate (60-69% cacao) 0.00 g

N/A

Raw turkey heart 0.00 g

N/A

Raw turkey (meat only) 0.00 g

N/A

Roasted chicken wing (meat and skin) 0.00 g

N/A

Reduced fat (part skim milk) cheddar cheese 0.00 g

N/A

Raw turkey (skin only) 0.00 g

N/A

Whole milk fruit greek yogurt 0.00 g

N/A

French or vienna bread 0.00 g

N/A

Raw farmed channel catfish 0.00 g

N/A

Double Burger King cheeseburger 0.00 g

N/A

Canned papaya 0.00 g

N/A

Young green onion (tops only) 0.00 g

N/A

Raw chicken drumstick (meat and skin) 0.00 g

N/A

Whipped salted butter 0.00 g

N/A

Whole milk ricotta cheese 0.00 g

N/A

Raw jackfruit 0.00 g

N/A

Heavy whipping cream 0.00 g

N/A

Raw whole wheat pasta 0.00 g

N/A

Roasted turkey wing (meat only) 0.00 g

N/A

Burger King hamburger 0.00 g

N/A

Raw chicken wing (meat and skin) 0.00 g

N/A

Roasted turkey breast (meat only) 0.00 g

N/A

Boiled green plantain 0.00 g

N/A

Roasted chicken drumstick (meat only) 0.00 g

N/A

Sunflower seed butter (with salt) 0.00 g

N/A

Raw green plantain 0.00 g

N/A

Raw chicken drumstick (meat only) 0.00 g

N/A

Raw turkey drumstick (meat only) 0.00 g

N/A

Dried zante currant 0.00 g

N/A

Raw feijoa 0.00 g

N/A

Simmered or steamed northern lobster 0.00 g

N/A

Raw scallop 0.00 g

N/A

Salted margarine 0.00 g

N/A

Pickled ginger root 0.00 g

N/A