Octadecatrienoic acid (mixed isomers), 18:3 i in food, benefits and drawbacks
Food high in Octadecatrienoic acid (mixed isomers)
Soybean oil (refined) 0.50 g
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Roasted pork backribs 0.02 g
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Raw pork backribs 0.01 g
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Pan fried pork blade (bone in, chops) 0.01 g
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Roasted pork blade (bone in, roasts) 0.01 g
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Braised pork center rib (bone in, chops) 0.01 g
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Roasted pork center rib (bone in, roasts) 0.01 g
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Whipped salted butter 0.01 g
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Raw pork blade (bone in, chops or roasts) 0.01 g
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Braised pork center loin (bone in, chops) 0.01 g
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Pan fried pork center rib (bone in, chops) 0.01 g
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Pan fried pork center loin (bone in, chops) 0.01 g
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Braised pork blade (bone in, chops) 0.01 g
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Broiled pork blade (bone in, chops) 0.01 g
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Dry roasted almonds (without salt) 0.01 g
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Dry roasted almonds (with salt) 0.01 g
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Roasted pork center loin (bone in, roasts) 0.01 g
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Braised pork top loin (boneless, chops) 0.00 g
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Cream cheese 0.00 g
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Heavy whipping cream 0.00 g
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Pan fried pork top loin (boneless, chops) 0.00 g
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Reduced fat (part skim milk) cheddar cheese 0.00 g
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Raw swordfish 0.00 g
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Whole milk ricotta cheese 0.00 g
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Light cream 0.00 g
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Cheddar cheese 0.00 g
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Swiss cheese 0.00 g
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Half and half cream 0.00 g
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Raspberry puree 0.00 g
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Raw pork rump 0.00 g
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Raw whole grain pasta 0.00 g
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Cooked ground turkey 0.00 g
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Baked yellow plantain 0.00 g
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Roasted pork sirloin (boneless, roasts) 0.00 g
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Dark raisin (seedless) 0.00 g
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Roasted pork blade (boneless, roasts) 0.00 g
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Broiled pork center loin (boneless, chops) 0.00 g
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Lowfat kefir 0.00 g
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Lowfat strawberry greek yogurt 0.00 g
N/A
Italian bread 0.00 g
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Raw pork shank 0.00 g
N/A
Raw green plantain 0.00 g
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Cooked long grain brown rice 0.00 g
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Wheat bread 0.00 g
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Braised pork arm shoulder 0.00 g
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Raw yellow plantain 0.00 g
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Cooked whole grain pasta 0.00 g
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Whole wheat bread 0.00 g
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Lowfat cottage cheese (2% milkfat) 0.00 g
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Raw whole wheat pasta 0.00 g
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Raw chicken breast (meat only) 0.00 g
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Lowfat vanilla greek yogurt 0.00 g
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French or vienna bread 0.00 g
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Cooked whole wheat pasta 0.00 g
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Raw pork blade (boneless, chops or roasts) 0.00 g
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Braised pork sirloin (bone in, chops) 0.00 g
N/A
Boiled green plantain 0.00 g
N/A
Raw pork center loin (boneless, chops) 0.00 g
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Roasted pork rump 0.00 g
N/A
Whole milk plain greek yogurt 0.00 g
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Broiled pork sirloin (boneless, chops) 0.00 g
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Raw chicken wing (meat and skin) 0.00 g
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Canned tomato juice (without salt) 0.00 g
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Canned hot pickled pepper 0.00 g
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Raw rockfish 0.00 g
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Raw pork sirloin (boneless, chops or roasts) 0.00 g
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Raw parboiled brown rice 0.00 g
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Raw ground turkey 0.00 g
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Raw sockeye salmon 0.00 g
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Roasted chicken wing (meat and skin) 0.00 g
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Canned tomato juice (with salt) 0.00 g
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Raw pork arm shoulder 0.00 g
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Whole milk fruit greek yogurt 0.00 g
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Golden raisin (seedless) 0.00 g
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Dry roasted peanuts (without salt) 0.00 g
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Raspberry juice concentrate 0.00 g
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Corn oil 0.00 g
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Roasted pork shank 0.00 g
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Pickled ginger root 0.00 g
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Cooked parboiled brown rice 0.00 g
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Coconut oil 0.00 g
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Lowfat plain greek yogurt 0.00 g
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Frozen raspberry 0.00 g
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Peach nectar 0.00 g
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Raw long grain brown rice 0.00 g
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Dried zante currant 0.00 g
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Prepared yellow mustard 0.00 g
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Dry roasted peanuts (with salt) 0.00 g
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Braised chicken breast (meat only) 0.00 g
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Grilled chicken breast (meat only) 0.00 g
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Food low in Octadecatrienoic acid (mixed isomers)
Raspberry puree 0.00 g
N/A
Raw pork rump 0.00 g
N/A
Raw whole grain pasta 0.00 g
N/A
Cooked ground turkey 0.00 g
N/A
Baked yellow plantain 0.00 g
N/A
Roasted pork sirloin (boneless, roasts) 0.00 g
N/A
Dark raisin (seedless) 0.00 g
N/A
Roasted pork blade (boneless, roasts) 0.00 g
N/A
Broiled pork center loin (boneless, chops) 0.00 g
N/A
Lowfat kefir 0.00 g
N/A