Hydroxyproline in food, benefits and drawbacks

Raw turkey (skin only) 0.89 g

N/A

Raw turkey gizzard 0.58 g

N/A

Braised deer shoulder 0.52 g

N/A

Broiled deer top round 0.46 g

N/A

Broiled deer loin 0.44 g

N/A

Broiled deer tenderloin 0.43 g

N/A

Braised bison chuck 0.42 g

N/A

Cooked ground beef 0.40 g

N/A

Pan broiled ground deer 0.38 g

N/A

Broiled bison top round 0.38 g

N/A

Broiled bison ribeye 0.37 g

N/A

Broiled bison top sirloin 0.35 g

N/A

Braised beef bottom round 0.34 g

N/A

Broiled beef top round 0.32 g

N/A

Raw ground deer 0.31 g

N/A

Broiled ground pork (96% lean / 4% fat) 0.30 g

N/A

Pan broiled ground bison 0.30 g

N/A

Broiled elk loin 0.29 g

N/A

Broiled beef flank 0.29 g

N/A

Raw bison top round 0.29 g

N/A

Broiled elk round 0.29 g

N/A

Broiled elk tenderloin 0.29 g

N/A

Roasted beef bottom round 0.29 g

N/A

Crumbles ground pork (96% lean / 4% fat) 0.29 g

N/A

Roasted beef bottom sirloin 0.27 g

N/A

Raw bison chuck 0.26 g

N/A

Broiled ground pork (84% lean / 16% fat) 0.25 g

N/A

Pan broiled ground elk 0.25 g

N/A

Crumbles ground pork (84% lean / 16% fat) 0.25 g

N/A

Raw turkey giblets 0.25 g

N/A

Raw ground bison 0.23 g

N/A

Raw beef top round 0.23 g

N/A

Cooked ground turkey 0.23 g

N/A

Raw beef flank 0.22 g

N/A

Grilled beef top round 0.22 g

N/A

Raw beef bottom round 0.22 g

N/A

Raw beef bottom sirloin 0.22 g

N/A

Crumbles ground pork (72% lean / 28% fat) 0.21 g

N/A

Braised beef shoulder 0.21 g

N/A

Broiled ground pork (72% lean / 28% fat) 0.21 g

N/A

Roasted beef eye of round 0.21 g

N/A

Raw ground elk 0.20 g

N/A

Grilled beef eye of round 0.20 g

N/A

Raw ground pork (96% lean / 4% fat) 0.20 g

N/A

Grilled beef shoulder 0.19 g

N/A

Grilled beef tenderloin 0.19 g

N/A

Roasted beef tenderloin 0.19 g

N/A

Grilled beef top loin 0.18 g

N/A

Grilled beef top sirloin 0.18 g

N/A

Pan fried ground veal 0.18 g

N/A

Flaxseed 0.18 g

N/A

Braised beef chuck short ribs 0.17 g

N/A

Grilled beef porterhouse steak 0.17 g

N/A

Grilled beef chuck eye 0.17 g

N/A

Raw ground pork (84% lean / 16% fat) 0.17 g

N/A

Grilled beef t-bone steak 0.17 g

N/A

Braised beef back ribs 0.17 g

N/A

Roasted beef rib eye 0.17 g

N/A

Raw ground turkey 0.16 g

N/A

Grilled beef rib eye 0.16 g

N/A

Burger King cheeseburger 0.16 g

N/A

Raw beef eye of round 0.16 g

N/A

Raw beef tenderloin 0.15 g

N/A

Raw beef shoulder 0.15 g

N/A

Raw beef top loin 0.15 g

N/A

Raw turkey (meat and skin) 0.14 g

N/A

Grilled veal loin 0.14 g

N/A

Raw beef porterhouse steak 0.14 g

N/A

Roasted beef top round 0.14 g

N/A

Broiled beef bottom sirloin 0.14 g

N/A

Raw beef t-bone steak 0.14 g

N/A

Raw beef top sirloin 0.14 g

N/A

Raw beef chuck eye 0.13 g

N/A

Raw beef rib eye 0.13 g

N/A

Raw ground veal 0.13 g

N/A

Fried ground chicken 0.13 g

N/A

Raw beef chuck short ribs 0.12 g

N/A

Raw beef back ribs 0.11 g

N/A

Raw turkey breast (meat only) 0.11 g

N/A

Raw turkey wing (meat only) 0.11 g

N/A

Raw turkey drumstick (meat only) 0.11 g

N/A

Broiled beef t-bone steak 0.11 g

N/A

Broiled beef porterhouse steak 0.10 g

N/A

Roasted pork sirloin (boneless, roasts) 0.10 g

N/A

Pan fried pork top loin (boneless, chops) 0.10 g

N/A

Braised pork top loin (boneless, chops) 0.10 g

N/A

Raw veal loin 0.10 g

N/A

Braised pork sirloin (bone in, chops) 0.10 g

N/A

Braised veal liver 0.10 g

N/A

Pan fried veal liver 0.10 g

N/A

Raw veal liver 0.10 g

N/A

Braised pork sirloin (boneless, chops) 0.10 g

N/A

Broiled pork sirloin (boneless, chops) 0.10 g

N/A

Braised pork center loin (bone in, chops) 0.10 g

N/A

Pan fried pork center loin (bone in, chops) 0.10 g

N/A

Dry roasted pistachio nuts (without salt) 0.10 g

N/A

Dry roasted pistachio nuts (with salt) 0.10 g

N/A

Roasted pork rump 0.09 g

N/A

Roasted pork center rib (bone in, roasts) 0.09 g

N/A

Raw ground chicken 0.09 g

N/A

Frozen edamame 0.00 g

N/A

Ground turmeric 0.00 g

N/A

Cooked pasta (with salt) 0.00 g

N/A

Yellow degermed cornmeal 0.00 g

N/A

Paprika 0.00 g

N/A

Boiled navy beans (without salt) 0.00 g

N/A

Canned kidney beans 0.00 g

N/A

Boiled green plantain 0.00 g

N/A

Lowfat cream cheese 0.00 g

N/A

Raw pasta 0.00 g

N/A