Raw veal pancreas - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
7%
182 kcal
Calories
20%
15 g
Protein
0%
0 g
Carbohydrate
15%
13 g
Fat
General nutrients
Key components of food that provide the body with energy and all the necessary substances for life, growth, and normal functioning.
Water 70.60 g
3%
Calories 182.00 kcal
7%
Protein 15.00 g
20%
Fat 13.10 g
15%
Ash 1.30 g
-
Carbohydrate 0.00 g
0%
Carbohydrates
The main source of energy. Read more
Fiber 0.00 g
Minerals
Support metabolism, bone formation, nerve impulse transmission, water-salt balance, and immune function. Read more
Calcium Ca 19.00 mg
1%
Iron Fe 2.10 mg
21%
Magnesium Mg 18.00 mg
4%
Phosphorus P 329.00 mg
47%
Potassium K 278.00 mg
5%
Sodium Na 67.00 mg
5%
Zinc Zn 2.60 mg
23%
Copper Cu 0.06 mg
6%
Manganese Mn 0.15 mg
6%
Selenium Se 20.70 mcg
37%
Vitamins (fat-soluble)
Important for metabolism, growth, and regulation of bodily functions. Read more
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Participate in energy metabolism, nervous system function, and cell growth. Read more
Vitamin C Ascorbic acid 16.00 mg
17%
Vitamin B1 Thiamin 0.13 mg
11%
Vitamin B2 Riboflavin 0.43 mg
32%
Vitamin B3 Niacin 4.25 mg
26%
Vitamin B6 Pyridoxine 0.19 mg
14%
Folic acid 0.00 mcg
-
Food folate 3.00 mcg
0%
Vitamin B9 DFE 3.00 mcg
0%
Vitamin B12 Cobalamin 13.38 mcg
557%
Saturated fatty acids
Provide energy and participate in the construction of cell membranes and hormones. Read more
Saturated fatty acids 4.51 g
Monounsaturated fatty acids
Support cell health, improve blood lipid profile and metabolism. Read more
Monounsaturated fatty acids 4.54 g
Polyunsaturated fatty acids
Essential components involved in maintaining cell membrane flexibility, regulating inflammation, cholesterol levels, and hormonal balance. Read more
Polyunsaturated fatty acids 2.44 g
Sterols
Important components of cell membranes that regulate their fluidity and permeability. Read more
Cholesterol 173.00 mg