Veal pancreas - nutritional value information and benefits
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per 100g, % - from average daily nutrient intake
9%
219 kcal
Calories
29%
22 g
Protein
0%
0 g
Carbohydrate
16%
14 g
Fat
General nutrients
Key components of food that provide the body with energy and all the necessary substances for life, growth, and normal functioning.
Water 63.15 g
3%
Calories 219.00 kcal
9%
Protein 22.05 g
29%
Fat 13.85 g
16%
Ash 1.40 g
-
Carbohydrate 0.00 g
0%
Carbohydrates
The main source of energy. Read more
Fiber 0.00 g
Minerals
Support metabolism, bone formation, nerve impulse transmission, water-salt balance, and immune function. Read more
Calcium Ca 18.50 mg
1%
Iron Fe 2.24 mg
22%
Magnesium Mg 21.00 mg
5%
Phosphorus P 420.50 mg
60%
Potassium K 278.00 mg
5%
Sodium Na 67.50 mg
5%
Zinc Zn 3.90 mg
35%
Copper Cu 0.08 mg
8%
Manganese Mn 0.19 mg
8%
Selenium Se 29.90 mcg
54%
Vitamins (fat-soluble)
Important for metabolism, growth, and regulation of bodily functions. Read more
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Participate in energy metabolism, nervous system function, and cell growth. Read more
Vitamin C Ascorbic acid 11.00 mg
12%
Vitamin B1 Thiamin 0.16 mg
13%
Vitamin B2 Riboflavin 0.47 mg
35%
Vitamin B3 Niacin 4.20 mg
26%
Vitamin B6 Pyridoxine 0.19 mg
14%
Folic acid 0.00 mcg
-
Food folate 3.00 mcg
0%
Vitamin B9 DFE 3.00 mcg
0%
Vitamin B12 Cobalamin 15.36 mcg
639%
Saturated fatty acids
Provide energy and participate in the construction of cell membranes and hormones. Read more
Saturated fatty acids 4.76 g
Monounsaturated fatty acids
Support cell health, improve blood lipid profile and metabolism. Read more
Monounsaturated fatty acids 4.79 g
Polyunsaturated fatty acids
Essential components involved in maintaining cell membrane flexibility, regulating inflammation, cholesterol levels, and hormonal balance. Read more
Polyunsaturated fatty acids 2.58 g
Sterols
Important components of cell membranes that regulate their fluidity and permeability. Read more
Cholesterol 173.00 mg