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Raw antelope - nutritional value information and benefits

Name: Raw antelope
Yield: 100g
Ingredients: Antelope

raw

per 100g, % - from average daily nutrient intake

114 kcal

Calories

29%

22 g

Protein

0 g

Carbohydrate

2 g

Fat

General nutrients

Key components of food that provide the body with energy and all the necessary substances for life, growth, and normal functioning.

Water 74.08 g

74.08

Calories 114.00 kcal

114.00

Protein 22.38 g

29%

22.38

Fat 2.03 g

2.03

Ash 1.10 g

Carbohydrate 0.00 g

0.00

Carbohydrates

The main source of energy. Read more

Fiber 0.00 g

Minerals

Support metabolism, bone formation, nerve impulse transmission, water-salt balance, and immune function. Read more

Calcium Ca 3.00 mg

3.00

Iron Fe 3.19 mg

31%

3.19

Magnesium Mg 27.00 mg

27.00

Phosphorus P 188.00 mg

26%

188.00

Potassium K 353.00 mg

353.00

Sodium Na 51.00 mg

51.00

Zinc Zn 1.28 mg

11%

1.28

Copper Cu 0.18 mg

20%

0.18

Manganese Mn 0.02 mg

0.02

Selenium Se 9.70 mcg

17%

9.70

Vitamins (fat-soluble)

Important for metabolism, growth, and regulation of bodily functions. Read more

Vitamin A 0.00 mcg

0.00

Retinol 0.00 mcg

0.00

Vitamins (water-soluble)

Participate in energy metabolism, nervous system function, and cell growth. Read more

Vitamin C Ascorbic acid 0.00 mg

0.00

Vitamin B1 Thiamin 0.32 mg

26%

0.32

Vitamin B2 Riboflavin 0.58 mg

44%

0.58

Amino acids

Participate in the synthesis of proteins, hormones, enzymes, and neurotransmitters. Read more

Threonine 1.04 g

43%

1.04

Isoleucine 0.86 g

42%

0.86

Leucine 1.89 g

41%

1.89

Lysine 1.87 g

45%

1.87

Methionine 0.64 g

35%

0.64

Cystine 0.20 g

11%

0.20

Phenylalanine 0.89 g

20%

0.89

Tyrosine 0.78 g

17%

0.78

Valine 1.00 g

39%

1.00

Arginine 1.47 g

24%

1.47

Histidine 1.07 g

50%

1.07

Alanine 1.30 g

19%

1.30

Aspartic acid 2.12 g

17%

2.12

Glutamic acid 3.37 g

24%

3.37

Glycine 1.01 g

28%

1.01

Proline 1.03 g

22%

1.03

Serine 0.95 g

11%

0.95

Saturated fatty acids

Provide energy and participate in the construction of cell membranes and hormones. Read more

Saturated fatty acids 0.74 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.02 g

Palmitic acid 0.34 g

Stearic acid 0.37 g

Monounsaturated fatty acids

Support cell health, improve blood lipid profile and metabolism. Read more

Monounsaturated fatty acids 0.48 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.48 g

Gondoic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Essential components involved in maintaining cell membrane flexibility, regulating inflammation, cholesterol levels, and hormonal balance. Read more

Polyunsaturated fatty acids 0.44 g

Octadecadienoic acid 0.25 g

Octadecatrienoic acid 0.07 g

Eicosatetraenoic acid 0.12 g

Sterols

Important components of cell membranes that regulate their fluidity and permeability. Read more

Cholesterol 95.00 mg