Nectar de piersici - compoziție, beneficii și rău

apa 87.28 g

4%

Calorii 50.00 kcal

2%

Proteine 0.21 g

0%

Grăsime 0.51 g

0%

Cenușă 0.08 g

-

Carbohidrați 11.93 g

3%

Fibre 0.10 g

Zaharuri 11.16 g

Zaharoză 0.55 g

Glucoza 5.23 g

Fructoza 5.38 g

Lactoza 0.00 g

Maltoza 0.00 g

Galactoză 0.00 g

Calciu Ca 6.00 mg

0%

Fier Fe 0.07 mg

0%

Magneziu Mg 5.00 mg

1%

Fosfor P 5.00 mg

0%

Potasiu K 50.00 mg

1%

Sodiu Na 8.00 mg

0%

Zinc Zn 0.02 mg

0%

Cupru Cu 0.02 mg

1%

Mangan Mn 0.01 mg

0%

Vitamina A 28.00 mcg

3%

Retinol 0.00 mcg

0%

Beta-caroten 308.00 mcg

6%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 68.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 29.00 mcg

-

Vitamina E ca alfa-tocoferol 0.61 mg

4%

Vitamina D ca D2 + D3 0.00 mcg

0%

Vitamina C Acid ascorbic 30.20 mg

33%

Vitamina B1 Tiamină 0.06 mg

5%

Vitamina B2 Riboflavină 0.02 mg

1%

Vitamina B3 Niacină 0.20 mg

1%

Vitamina B5 Acid pantotenic 0.05 mg

1%

Vitamina B6 piridoxină 0.04 mg

2%

Acid folic 0.00 mcg

-

Folatul din alimente 1.00 mcg

0%

Vitamina B9 DFE 1.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 0.22 g

Acid butiric 0.03 g

Acid caproic 0.00 g

Acid caprilic 0.03 g

Acid capric 0.03 g

Acid lauric 0.02 g

Acid miristic 0.01 g

Acid pentadecilic 0.01 g

Acid palmitic 0.08 g

Acid margaric 0.00 g

Acid stearic 0.03 g

Acid arahidic 0.00 g

Acid behenic 0.00 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 0.06 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.00 g

Acid palmitoleic Omega-7 0.00 g

Acid margarolic 0.00 g

Acid octadecenoic 0.03 g

Acid oleic Omega-9 0.03 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 0.20 g

Acid octadecadienoic 0.05 g

Acid linoleic Omega-6 0.05 g

Acid linoleic conjugat CLA Omega-6 0.00 g

Acid octadecatrienoic 0.06 g

Acid alfa-linolenic ALA Omega-3 0.06 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Acizi grași trans-monoenoici 0.00 g

Acid palmitelaidic 0.00 g

Acid elaidic 0.00 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.00 g

Acizi grași trans-polienoici 0.00 g

Colesterol 0.00 mg