Raw bear - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
7%
161 kcal
Calories
26%
20 g
Protein
0%
0 g
Carbohydrate
9%
8 g
Fat
General nutrients
Key components of food that provide the body with energy and all the necessary substances for life, growth, and normal functioning.
Water 71.20 g
3%
Calories 161.00 kcal
7%
Protein 20.10 g
26%
Fat 8.30 g
9%
Ash 0.70 g
-
Carbohydrate 0.00 g
0%
Carbohydrates
The main source of energy. Read more
Fiber 0.00 g
Minerals
Support metabolism, bone formation, nerve impulse transmission, water-salt balance, and immune function. Read more
Calcium Ca 3.00 mg
0%
Iron Fe 6.65 mg
66%
Phosphorus P 151.00 mg
21%
Selenium Se 8.30 mcg
15%
Vitamins (fat-soluble)
Important for metabolism, growth, and regulation of bodily functions. Read more
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Participate in energy metabolism, nervous system function, and cell growth. Read more
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.16 mg
13%
Vitamin B2 Riboflavin 0.68 mg
52%
Vitamin B3 Niacin 3.20 mg
20%