Ulei soia - compoziție, beneficii și rău

apa 0.00 g

0%

Calorii 884.00 kcal

38%

Proteine 0.00 g

0%

Grăsime 100.00 g

119%

Cenușă 0.00 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

Zaharuri 0.00 g

Calciu Ca 0.00 mg

0%

Fier Fe 0.05 mg

0%

Magneziu Mg 0.00 mg

0%

Fosfor P 0.00 mg

0%

Potasiu K 0.00 mg

0%

Sodiu Na 0.00 mg

0%

Zinc Zn 0.01 mg

0%

Cupru Cu 0.00 mg

0%

Mangan Mn 0.00 mg

0%

Seleniu Se 0.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E ca alfa-tocoferol 8.18 mg

56%

Vitamina D ca D2 + D3 0.00 mcg

0%

Vitamina K1 Filochinonă 183.90 mcg

153%

Vitamina K2 Menachinonă-4 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.00 mg

0%

Vitamina B3 Niacină 0.00 mg

0%

Vitamina B4 Colină 0.20 mg

0%

Vitamina B5 Acid pantotenic 0.00 mg

0%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folatul din alimente 0.00 mcg

0%

Vitamina B9 DFE 0.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Betaina 0.00 mg

-

Triptofan 0.00 g

0%

Treonină 0.00 g

0%

Izoleucină 0.00 g

0%

Leucina 0.00 g

0%

Lizina 0.00 g

0%

Metionina 0.00 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.00 g

0%

Tirozină 0.00 g

0%

Valină 0.00 g

0%

Arginina 0.00 g

0%

Histidina 0.00 g

0%

Alanina 0.00 g

0%

Acid aspartic 0.00 g

0%

Acid glutamic 0.00 g

0%

Glicina 0.00 g

0%

Prolina 0.00 g

0%

Serina 0.00 g

0%

Acizi grași saturați 15.65 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid pentadecilic 0.00 g

Acid palmitic 10.46 g

Acid margaric 0.03 g

Acid stearic 4.44 g

Acid arahidic 0.36 g

Acid behenic 0.37 g

Acizi grași mononesaturați 22.78 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.00 g

Acid margarolic 0.00 g

Acid octadecenoic 22.55 g

Acid oleic Omega-9 22.55 g

Acid gondoic Omega-9 0.23 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 57.74 g

Acid octadecadienoic 50.95 g

Acid linoleic Omega-6 50.42 g

Acid octadecatrienoic 6.79 g

Acid alfa-linolenic ALA Omega-3 6.79 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.53 g

Acizi grași trans-monoenoici 0.00 g

Acid elaidic 0.00 g

Acid linolelaidic 0.53 g

Acizi grași trans-polienoici 0.53 g

Colesterol 0.00 mg

Stigmasterol 59.00 mg

Campesterol 62.00 mg

Beta-sitosterol 172.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg