Cremă frișcă - compoziție, beneficii și rău

apa 57.71 g

2%

Calorii 340.00 kcal

14%

Proteine 2.84 g

3%

Grăsime 36.08 g

42%

Cenușă 0.53 g

-

Carbohidrați 2.84 g

0%

Fibre 0.00 g

Zaharuri 2.92 g

Zaharoză 0.00 g

Glucoza 0.00 g

Fructoza 0.00 g

Lactoza 2.92 g

Maltoza 0.00 g

Galactoză 0.00 g

Calciu Ca 66.00 mg

6%

Fier Fe 0.10 mg

1%

Magneziu Mg 7.00 mg

1%

Fosfor P 58.00 mg

8%

Potasiu K 95.00 mg

2%

Sodiu Na 27.00 mg

2%

Zinc Zn 0.24 mg

2%

Cupru Cu 0.01 mg

1%

Mangan Mn 0.01 mg

0%

Seleniu Se 3.00 mcg

5%

Fluor F 3.00 mcg

0%

Vitamina A 411.00 mcg

45%

Retinol 405.00 mcg

45%

Beta-caroten 72.00 mcg

1%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E ca alfa-tocoferol 0.92 mg

6%

Vitamina D ca D2 + D3 1.60 mcg

10%

Vitamina D2 Ergocalciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 1.60 mcg

9%

Vitamina K1 Filochinonă 3.20 mcg

2%

Vitamina C Acid ascorbic 0.60 mg

0%

Vitamina B1 Tiamină 0.02 mg

1%

Vitamina B2 Riboflavină 0.19 mg

14%

Vitamina B3 Niacină 0.06 mg

0%

Vitamina B4 Colină 16.80 mg

3%

Vitamina B5 Acid pantotenic 0.50 mg

9%

Vitamina B6 piridoxină 0.04 mg

2%

Acid folic 0.00 mcg

-

Folatul din alimente 4.00 mcg

1%

Vitamina B9 DFE 4.00 mcg

1%

Vitamina B12 Cobalamina 0.16 mcg

6%

Triptofan 0.07 g

8%

Treonină 0.13 g

5%

Izoleucină 0.15 g

7%

Leucina 0.23 g

5%

Lizina 0.12 g

3%

Metionina 0.07 g

3%

Cistina 0.02 g

0%

Fenilalanina 0.13 g

2%

Tirozină 0.13 g

3%

Valină 0.17 g

6%

Arginina 0.07 g

1%

Histidina 0.07 g

3%

Alanina 0.09 g

1%

Acid aspartic 0.21 g

1%

Acid glutamic 0.57 g

4%

Glicina 0.07 g

1%

Prolina 0.30 g

6%

Serina 0.09 g

1%

Acizi grași saturați 23.03 g

Acid butiric 0.73 g

Acid caproic 0.61 g

Acid caprilic 0.38 g

Acid capric 0.91 g

Acid lauric 1.05 g

Acid miristic 3.33 g

Acid pentadecilic 0.35 g

Acid palmitic 9.30 g

Acid margaric 0.21 g

Acid stearic 3.57 g

Acid arahidic 0.05 g

Acid behenic 0.02 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați 9.10 g

Acid miristoleic Omega-5 0.34 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.66 g

Acid palmitoleic Omega-7 0.55 g

Acid margarolic 0.07 g

Acid octadecenoic 7.97 g

Acid oleic Omega-9 7.08 g

Acid gondoic Omega-9 0.07 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 1.57 g

Acid octadecadienoic 1.29 g

Acid linoleic Omega-6 0.87 g

Acid linoleic conjugat CLA Omega-6 0.19 g

Acid octadecatrienoic 0.13 g

Acid alfa-linolenic ALA Omega-3 0.12 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.04 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.04 g

Acid eicosatetraenoic 0.06 g

Acid eicosapentaenoic EPA Omega-3 0.01 g

Acid adrenic Omega-6 0.01 g

Acid docosapentaenoic DPA Omega-3 0.02 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 1.24 g

Acizi grași trans-monoenoici 1.00 g

Acid palmitelaidic 0.11 g

Acid elaidic 0.89 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.23 g

Acizi grași trans-polienoici 0.24 g

Colesterol 113.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg