Lowfat half and half cream - nutritional value information and benefits

Water 87.83 g

4%

Calories 72.00 kcal

3%

Protein 3.33 g

4%

Fat 5.00 g

5%

Ash 0.51 g

-

Carbohydrate 3.33 g

1%

Fiber 0.00 g

Sugars 3.33 g

Calcium Ca 133.00 mg

13%

Iron Fe 0.00 mg

0%

Magnesium Mg 10.00 mg

2%

Phosphorus P 95.00 mg

13%

Potassium K 132.00 mg

2%

Sodium Na 50.00 mg

3%

Zinc Zn 0.39 mg

3%

Copper Cu 0.01 mg

0%

Selenium Se 3.20 mcg

5%

Vitamin A 47.00 mcg

5%

Retinol 46.00 mcg

5%

Beta-carotene 11.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E as alpha-tocopherol 0.12 mg

0%

Vitamin D as D2 + D3 0.00 mcg

0%

Vitamin K1 Phylloquinone 0.60 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.03 mg

2%

Vitamin B2 Riboflavin 0.19 mg

14%

Vitamin B3 Niacin 0.11 mg

0%

Vitamin B4 Choline 18.70 mg

3%

Vitamin B6 Pyridoxine 0.05 mg

3%

Folic acid 0.00 mcg

-

Food folate 3.00 mcg

0%

Vitamin B9 DFE 3.00 mcg

0%

Vitamin B12 Cobalamin 0.19 mcg

7%

Saturated fatty acids 3.28 g

Butyric acid 0.12 g

Caproic acid 0.10 g

Caprylic acid 0.06 g

Capric acid 0.15 g

Lauric acid 0.17 g

Myristic acid 0.55 g

Palmitic acid 1.54 g

Stearic acid 0.59 g

Monounsaturated fatty acids 1.53 g

Hexadecenoic acid 0.12 g

Octadecenoic acid 1.40 g

Gondoic acid Omega-9 0.01 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.26 g

Octadecadienoic acid 0.22 g

Octadecatrienoic acid 0.02 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.01 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Cholesterol 17.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg