Pomme rouge délicieuse crue - informations sur la valeur nutritionnelle et les avantages

Eau 85.33 g

4%

Calories 59.00 kcal

2%

Protéines 0.27 g

0%

Graisses 0.20 g

0%

Cendre 0.14 g

-

Glucides 14.06 g

4%

Fibre 2.30 g

Sucres 10.48 g

Saccharose 1.86 g

Glucose 2.71 g

Fructose 5.90 g

Lactose 0.00 g

Maltose 0.00 g

Galactose 0.00 g

Amidon 0.05 g

Calcium Ca 6.00 mg

0%

Fer Fe 0.11 mg

1%

Magnésium Mg 5.00 mg

1%

Phosphore P 12.00 mg

1%

Potassium K 104.00 mg

2%

Sodium Na 1.00 mg

0%

Zinc Zn 0.04 mg

0%

Cuivre Cu 0.03 mg

3%

Manganèse Mn 0.03 mg

1%

Sélénium Se 0.00 mcg

0%

Vitamine A 3.00 mcg

0%

Bêta-carotène 27.00 mcg

0%

Alpha-carotène 0.00 mcg

0%

Bêta-cryptoxanthine 12.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine et zéaxanthine 31.00 mcg

-

Vitamine E comme alpha-tocophérol 0.24 mg

1%

Vitamine K1 Phylloquinone 2.60 mcg

2%

Vitamine B1 Thiamine 0.02 mg

1%

Vitamine B2 Riboflavine 0.03 mg

1%

Vitamine B3 Niacine 0.08 mg

0%

Vitamine B4 Choline 3.40 mg

0%

Vitamine B5 Acide pantothénique 0.05 mg

1%

Vitamine B6 Pyridoxine 0.03 mg

2%

Folates alimentaires 3.00 mcg

0%

Tryptophane 0.00 g

0%

Thréonine 0.01 g

0%

Isoleucine 0.01 g

0%

Leucine 0.01 g

0%

Lysine 0.01 g

0%

Méthionine 0.00 g

0%

Cystine 0.00 g

0%

Phénylalanine 0.01 g

0%

Tyrosine 0.00 g

0%

Valine 0.01 g

0%

Arginine 0.01 g

0%

Histidine 0.01 g

0%

Alanine 0.01 g

0%

Acide aspartique 0.07 g

0%

Acide glutamique 0.03 g

0%

Glycine 0.01 g

0%

Proline 0.01 g

0%

Sérine 0.01 g

0%

Acides gras trans 0.00 g